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Women Seeking Wellness

Dr. Stephanie Maj is a chiropractor, author, podcast host, international speaker and has been in practice over 20 years! Click here to visit her clinic website

Jan 25, 2016

Part 3 of 3 in an interview with V.  Talking about the journey, the opening up to yourself. What is my purpose? Tools will wake us up to this.

 

List of triggers. Sitting with feelings. Meditation.

 

 Vanessa has offered a

FREE GROUP GUIDED MEDITATION

to our listenership!

 Gifts from V:
To receive these gifts from V,...


Jan 25, 2016

Part 2 of 3 in an interview with V. World is in crisis, we need to WAKE UP! We have power, not victims of this world. Keep going, keep dedicating.

 

Things come into your life, the yearning to be bigger, and do you take action or numb?

 

Meditation leads us. Meditation is noticing when your mind isn’t quiet, bring...


Jan 25, 2016

Part 1 of 3 in an interview with V. Tells stories of her awakening, growing up in a chiropractic home and how the dark days lead her to a self-educated awakening and was lead into the Life Stylist she is today.

She encourages curiosity, innate desires bubbling inside of you, asking and answering “What’s my...


Jan 21, 2016

Dr. Maj discusses her ins and out with her journal and why it is still so important to her health and wellness! She discussed her perfect purse, subconscious dump and the right journaling swag!

 

The Pen Is Mightier Than the Keyboard talks about the cognitive research behind handwriting.

 

The Zentangle Method is an...


Jan 19, 2016

Creative inspiration and need is discussed in this episode. Dr. Maj discusses her influences and books she had enjoyed.

http://austinkleon.com/

Lynda Barry’s 2 Questions cartoon link

To learn more about Dr. Maj, text to the number:  44222 the message YOUCANBEWELL no spaces and you will receive the digital copy of her...