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Women Seeking Wellness

Dr. Stephanie Maj is a chiropractor, author, podcast host, international speaker and has been in practice over 20 years! Click here to visit her clinic website

Feb 23, 2016

Dr. Shannon dives into the science and what help there is out there for anxiety disorders in part 2 of this series. She explains the role of the Vagus Nerve and how Chiropractic can help remove interference and allow the body to heal.

44222 the message DRBTOOLS no spaces and you will receive 5 Tips to Naturally Ease...

Feb 23, 2016

Dr. Shannon opens up about her struggles and triumphs with anxiety attacks in this 2 part series.

44222 the message DRBTOOLS no spaces and you will receive 5 Tips to Naturally Ease Anxiety delivered right to your inbox.


Dr. Shannon is a graduate of Northern Illinois University with a Bachelor of Science. She went...

Feb 16, 2016

Morning Pages

The bedrock tool of a creative recovery is a daily practice called Morning

Morning Pages are three pages of longhand, stream of consciousness writing, done first thing in the morning. *There is no wrong way to do Morning Pages*– they are not high art. They are not even “writing.” They are...

Feb 9, 2016

Experts diving deep talking about gut flora and how it relates to our overall health! Three things you feed everyday: soul, body and mind.

Cannot underestimate the power of our microbiome (the forest in our gut) to our overall health.

My favorite quote: You can love your past, you just don’t have to live it!

Dr. Carol...

Feb 9, 2016

Dr. Malizia’s line in the sand – not assisting in patients killing themselves with their poor lifestyle choices - in the third part in this series with this Wellness Warrior on a Mission! Giving choices to the military, to every American to have a different level of health. Building a routine that develops a mental...