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Women Seeking Wellness

Dr. Stephanie Maj is a chiropractor, author, podcast host, international speaker and has been in practice over 20 years! Click here to visit her clinic website

Jan 22, 2018

 

Part 3 of 3 in a discussion of the immune system. Dr. Maj concludes this series by focusing on proactive ways to increase your own immune system.

  1. Vitamin D supplementation
  2. Chiropractic boost immune system:

Studies review: http://www.chiro.org/research/ABSTRACTS/Immune.shtml

  1. Exercise/Movement
  2. Sleep
  3. Water
  4. Fruits &...


Jan 22, 2018

Part 2 of 3 in a discussion of the immune system. This episode focuses on debunking the flu shot and talking about what really makes you sick and how to be well.

The flu shot has mercury (mercury-free versions are loaded with aluminum) both of which are neurotoxins. Problem is that flu vaccination is terrible at...


Jan 22, 2018

Part 1 of 3 in a discussion of the immune system. This episode focuses on the role of vitamin D levels and ability to fight the colds and flu.

Learn why we get sick in the winter and how it is not about the bugs. Looking at immune compromise and how it relates to life stress. As Chiropractor, I reduce stress in body and...


Jan 16, 2018

Dear Genevieve passed away just after her 95th birthday and I am re-issuing this podcast to celebrate her life!

Love to you all and Happy New Year! More to come in 2018.

Dr. Steph

drmaj.com