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Women Seeking Wellness: Health | Happiness | Motivation | Inspiration | Success

Dr. Stephanie Maj is a chiropractor, author, podcast host, international speaker and has been in practice over 20 years! Click here to visit her clinic website

Apr 25, 2016

Dr. Maj discusses her quick and dirty ways to make meditation more accessible. She gives you 4 meditation hacks that will help you on your road to serenity!  Text to 44222 the message MEDHACKS no spaces and you will receive the digital copy of her book delivered right to your inbox


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Apr 19, 2016

Part 2 in a series relating to methods to deal with stress using new technology called the HeartMath. The HeartMath program is a biofeedback program that emphasizes the role of the heart and heart rate variability as a key component to the emotional and stress systems.

To learn more about Dr. Maj, text to the number: ...

Apr 18, 2016

In part 1 of this series, Julie and Dr. Maj get into a detailed discussion about the nervous system and strategies to heal and reduce stress. We discuss what stress is and why it is so harmful.

To learn more about Dr. Maj, text to the number:  44222 the message YOUCANBEWELL no spaces and you will receive the...

Apr 11, 2016

Dr. Maj tells the tale of her journeys with altruism. She had supported dozens of local organizations in Chicago, gone on many chiropractic mission trips and getting involved with a chiropractic non-profit: Hands for Life!

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Apr 4, 2016

Dr. Mary the neurology and science behind The Amazeballz Challenge. Dr. Steph and Mary "DIVE DEEP" into the neurology of why this challenge can help change your life and how it can change your brain!


Mary Flannery, DC is a chiropractor, an educator, a professional marketer and the creator of The Art of Story...